Hello, my lovely munchkins!
Welcome to an overdue What I Ate Wednesday! I mentioned that last week was my hiatus from blogging, so for all you guys know, I could’ve been eating sticks and weeds. But…I wasn’t. And if you’re really curious, see my post recapping my hiatus week, featuring a few foods I consumed. 😉
In life news, I saw The Script in concert yesterday with Georgetown Bestie, and it was phenomenal! Literally one of the top 2 concerts I’ve ever been to (the other being TSwift, duh).
The lead singer was so energetic and somehow managed to connect with every single audience member on a deep soulful level. It was obvious that he lives for every one of the songs he performs and that he was deeply enjoying performing, and I think that’s so important to make an amazing show. I was also just head over heels in love with him from the moment he started strumming his guitar, but I’m afraid he’s not all too attainable. :p
But enough about sexy guitar players, eh? Let’s hop into the eats.
Breakfast was my standard chocolate oatmeal that’s a facet of my dorm breakfast rotations (btw, lemme know if you want me to put together a post with all my usual college dorm breakfasts!).
This had 1/3 cup oats, ½ cup almond milk, ½ a banana, ½ scoop Vega chocolate protein powder, a teaspoon of maca powder, and a small spoonful of peanut butter. Definitely hits the spot. I had some of my favorite green tea along with this.
I have an hour and 45 minutes between classes on Tuesdays and Thursdays so I usually go to our neighborhood coffee shop and do some blog work. I LOVE the vibe there when I’m blogging. They play great tunes, the people watching is great, and the brick wall aesthetic awakens my creativity. Or something like that 😉
I hopped into Sweetgreen before coming to the coffeeshop, and I ate my salad with my soy iced coffee as I worked on this post.
The salad had kale, chickpeas, sweet potatoes, tomatoes, carrots, tofu, and portabella mushrooms. And balsamic vinaigrette. Literally my go-to salad. Sometimes I switch up one or two ingredients, but for the most part, this is all it is.
Then during my Stats lecture, I chomped down on this oatmeal Redd bar while learning all about probability and conditional percents. Fun stuff!
A couple hours later, I scarfed down some baby carrots and hummus before running off to work. Somehow, I always arrive at work exactly one minute late, and I really need to fix that. I just have so little time between class and work, and I’m always scrambling to do far too many things in that short span of time.
I also made myself a matcha tea because #priorities.
After work, I ate a serving of one of my favorite granolas and some (unpictured) grapes to fuel my workout.
After the workout, I met some friends for a dining hall dinner, which included black beans, plantains, and chicken. Sorry for the lack of picture; I felt awkward whipping my phone out in that group. 🙂
In the evening I snacked on an apple with a handful of mixed nuts.
And then, a bottomless pit basically replaced my stomach for a little while, so the next few hours were me basically eating small amounts of a variety of foods to attempt to fill the hole. In the mix were dried edamame, some 85% dark chocolate, and some peanut butter.
Can you tell that I REALLY can’t tolerate being hungry?
Just a few thoughts on that. Some days I’m like this, basically starving all day no matter how much I eat. And then other days, I’m fine eating just three light meals and don’t even need a snack. There’s honestly no rhyme or reason to it.
I did notice that for the past week, I’ve had quite a few bottomless pit days, but all that means to me is that my body has just been needing a little more food for whatever reason.
I try to be very conscious of the signals my body is sending me, and though I always eat if I’m hungry, I also take a second to consider some other possibilities. Have I drank enough water today or could this just be thirst? Am I eating out of boredom or am I actually hungry?
Sometimes after going through this mental process, I realize I just need to down a glass of water, and then I don’t even want food anymore.
But sometimes, like today, I drank 12 glasses of water, and I was still starving, which obviously means I need food.
So I had to eat more snacks today than usual, but thankfully, I’m past the point where I would get freaked out by that. Our bodies are pretty dang smart, and they know exactly what they’re doing. So just trust them. 🙂
Best thing you ate recently?
Ever have bottomless pit days? How do you deal?
Thank you Laura for hosting What I Ate Wednesday!
Patrick says
I have bottomless pit days a lot! I to try and quench my AppStore with water but if that doesn’t work….fill her up!
Nicole Rosalyn says
LOL yeah there’s that moment when you’re chugging water and you’re stomach is just like HA Can you believe this SOB?
Naomi | Naomi Why: Roots says
Definitely have those bottomless pit days. Some days I don’t feel the need to snack much, others I can’t go an hour without eating something. Salad looks ammmmaaazzzzeee. Why switch it up when you have all that goodness there? A post with your favorite dorm breakfasts would be fantastic. Have a lovely day!
Naomi | Naomi Why: Roots recently posted…when you feel out of control around food
Nicole Rosalyn says
Thanks Naomi! Ugh that salad gives me life <3 And okay, will do!!
Joyce @ The Hungry Caterpillar says
Yup. I definitely have bottomless pit days. Thanks for the reminder that we deal with hunger by eating–no matter what we’ve eaten before in the day. It always helps me to be reminded of that on the regular. 🙂
Nicole Rosalyn says
Of course, Joyce!! Our bodies know how to balance everything out! 🙂
Laura @ Sprint 2 the Table says
That was me today! I was snacking every 5 mins it seemed. Then I started my period and it alllll made sense. LOL!
Laura @ Sprint 2 the Table recently posted…It’s Common Sense
Nicole Rosalyn says
Hehehe yup currently on mine :p
Miss Polkadot says
Same here. Our metabolisms will never cease to amaze/surprise me. How one day can be so vastly different from another, going from not hungry at all to hangry/cranky/need food right this very second in a matter of minutes with no rhyme or reason.
What I’ve noticed – though it also seems to vary months by months – is [and I’m tempted to throw in a TMI here but it shouldn’t require one ;)] that I’m tending to be hungrier the week or so leading up to my period. Which I’ve picked up somewhere makes sense as our metabolisms apparently burn a little more in those days but whatever: hunger is hunger and should be listened to.
Miss Polkadot recently posted…Self-doubt, serving sizes and Snickers
Nicole Rosalyn says
I’ve DEFINITELY noticed the same thing; not TMI at all; this is something all women experience and we should talk about it more! I feel like so many common threads and helpful advice could be uncovered if we just got rid of period shame. And yes, hunger should definitely be listened to 🙂
Kaitlyn @ Powered by Sass says
Bottomless pit days are totally a thing, and it’s best to just eat as much as you need during those days instead of worry about it! It’ll all balance out later when you’re not as hungry on other days, like you mentioned. I had a bottomless pit day last week. Two actually. And the best thing I ate recently was this morning’s breakfast! A banana, egg and 2 egg white pancake topped with Justin’s vanilla almond butter + cinnamon. 🙂
Kaitlyn @ Powered by Sass recently posted…How to Kick Your Fear in the Butt and Make it Your B*tch + My Latest Challenge
Nicole Rosalyn says
Ooh yum! I’ve done the banana and two egg pancake, but I should def try it with 2 egg whites!