I traveled to Montauk for the very first time a few weeks ago, and I am so excited to share the amazingness I experienced there with you all today. My boyfriend and I decided to do a little getaway there mid-way through his visit, and we were both so so glad we did. It…
What Courage Means To Me (and How to Choose Courage Over Fear)
I love the word courage. I always have. There’s something stately and majestic about it, something at once powerful and empowering. I’ve been thinking a lot about courage recently because it’s one of the three words I pulled at the start of 2021 that is meant to represent one of my guiding principles for the year. (I’ve…
How to Follow Your Intuition Over Should
A few weeks ago, I shared a post about finding the line between self-discipline and forcing. I promised you guys a follow-up with my personal experience navigating my mind’s stories and “shoulds” in a conscious, intentional way. As someone who used to very much feel defined by the stories and rules I set for myself, it’s definitely been…
Take Yourself On a Date: Why Adventures are Part of My Wellness Routine
I was going to just talk about this in a Joyful Diaries or Favorites post, but then decided this topic deserves a post all of its own. Last week, after around 4 months of feeling like I was caught in a Groundhog Day loop of doing exactly the same things day after day after day,…
Self-Discipline vs. Forcing : Where’s The Line?
I’ve been thinking a lot recently about the line between self-discipline and forcing yourself into something that isn’t ultimately for your highest good. I’ve noticed that sometimes they can feel strikingly similar, which can get confusing. In this post, I talked about how the way I ultimately started to overcome the struggle of feeling a…
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