Hey, beautiful human! Are you feeling the delicate notes of spring in the air? I sure am, and it’s filling me with all kinds of hope and lightness. At the same time, I know I am not alone in feeling the heaviness that still lingers from the long winter and the trials of the past year….
How to Connect With and Release Your Feelings
Looks like a lot of you guys really resonated with last week’s post; I knew I wasn’t alone in that experience. That’s what I love about sharing some of these more obscure, harder-to-phrase human experiences — they help me feel less alone, while allowing me to shed some light on what I have come to…
What to Do When You Feel Disconnected From Yourself
I turned 23 a few weeks ago (on Valentine’s Day) and as per usual, I set aside a chunk of time to journal about the prior year and some lessons I want to take with me into this new year of life. 22 was a lot, both full of indescribable happiness and bliss and some of the…
Things I’m Loving Lately {Eats, Workouts, Books & More}
Hey beautiful people, happy to be chatting with you today after a bit of an extended hiatus 🙂 I’ve been slowly writing this post over the past few weeks but only now feel like I amassed enough in it to publish. I really really love everything I’m sharing in this post (as with every favorites…
Joyful Eats, Movement & Favorites {Baking & Yoga}
Hey pals! Hope you’re all taking the time right now to pause, tune in, and center. January can be a bit heavy sometimes, and this year particularly, so it’s okay if your body, mind, and soul are needing extra TLC. Return to your intentions, have compassion for yourself if you veered off the path you had…
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