Hey, beautiful human! Are you feeling the delicate notes of spring in the air? I sure am, and it’s filling me with all kinds of hope and lightness. At the same time, I know I am not alone in feeling the…
Loving Lately {Spring Weather, Eats, Yoga, Movies & Reading}
How to Connect With and Release Your Feelings
Looks like a lot of you guys really resonated with last week’s post; I knew I wasn’t alone in that experience. That’s what I love about sharing some of these more obscure, harder-to-phrase human experiences — they help me feel…
What to Do When You Feel Disconnected From Yourself
I turned 23 a few weeks ago (on Valentine’s Day) and as per usual, I set aside a chunk of time to journal about the prior year and some lessons I want to take with me into this new year of…
Things I’m Loving Lately {Eats, Workouts, Books & More}
Hey beautiful people, happy to be chatting with you today after a bit of an extended hiatus 🙂 I’ve been slowly writing this post over the past few weeks but only now feel like I amassed enough in it to…
Joyful Eats, Movement & Favorites {Baking & Yoga}
Hey pals! Hope you’re all taking the time right now to pause, tune in, and center. January can be a bit heavy sometimes, and this year particularly, so it’s okay if your body, mind, and soul are needing extra TLC. Return…
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