Lately, I’ve been making a point to walk for about an hour in the city every single day before or after work. I turn on a podcast, consciously quiet my constantly churning mind assuring myself that I can always ruminate…
Is Walking Enough for Exercise
Three Ways to Be Happier
Hello lovely people! On this edition of Mental Health Monday, I want to share with you three tips that I personally feel make the biggest difference for me in staying happy and positive, even when things aren’t all sunshine and…
Healthy Recipes Weekly Roundup 06/11-06/18
I may have mentioned that I am not a recipe developer, but I suppose a title I could claim is Recipe Collector. My Bookmarks are basically 98.6% recipes, of which I have made maybe a third. What can I say,…
A Healthy Salad- Let’s talk about Eggs!
You know that question, if you could become really good at anything what would it be? I think in the past, when someone asked me that, I would say acting or singing, since they’re both things I love doing but…
A Jazzy Tuesday Night Out in NYC
You know what they say about Tuesday…PARTAYYYYY. Ha, just kidding. (Though I’m sure there are some people at my school who would be in total agreement with that statement.) Since I do work at an internship on weekdays and…