Four years ago, when I was in the heart of operation Get Tiny, my entire world was fixated on what I looked like and the steps I needed to take in order to affect that.
I forgot my quirkiness, my sense of humor, and my extraverted nature.
I didn’t want to go out with friends because that meant meals I couldn’t control and a potential skipped workout. AKA the end of the world.
It’s hard for me to remember how I thought back then, only that I felt utterly trapped but I didn’t feel that there was ever a way out.
Intuitive eating was not a concept in my mind, and if someone had told me about it back then, I don’t think I would have believed that it was possible.
I felt that in order to be “fit” and to look the way I’d always dreamed, I needed to follow the rigorous steps I had created for myself.
When the pounds starting rolling off (pounds I really didn’t need to lose), I felt that I was doing something right. That I was winning in the game of beauty. I looked at my body in the mirror, and flexed madly to see those lines on my abs that were the holy grail for me back then. When I saw their imprints, not even muscle, but just a body starved of necessary body fat, I felt sexy. I thought, this is what hot looks like. I didn’t pay attention to my bony limbs or the slightly concerning way my collarbone and hipbones jutted out, or how my shorts hung on me like on a clothing rack.
I would only obsessively examine my midsection, posing this way and that to see if I’d done it, if I’d achieved that perfect Tumblr fitgirl body.
I would stand in front of the mirror, pushing my butt out and angling my body in a way that made my legs look tiny and my thigh gap look huge.
I would do this every time I found myself in front of the mirror, terrified of glancing into it when I was bloated or sitting down or in any position that exposed my imperfections. Imperfections that I felt I shouldn’t have and was willing to do anything to get rid of.
It was like I was trying to trick the mirror, to trick myself, to see my body as perfect. And yet no matter how hard I flexed or how I twisted my emaciated body, I wasn’t happy with it. I still felt like my thigh gap could be bigger, like I wanted my arms to be more defined… My collarbones and hipbones were jutting out, my face had lost any softness, and I still thought I needed to be thinner to be “perfect.”
I wasn’t delusional. I looked in the mirror, and I could see that I looked sickly. That the number on the scale was all wrong for my height. That what I was doing wasn’t healthy. I had this particular body in mind that I was aiming for, one I probably saw on Instagram somewhere. But no matter what I did, how hard I worked out, how little I ate, I couldn’t quite get my body to look like that. Because my body will never look like that Instagram girl’s body. And that was my biggest lesson.
We are all different. We are not meant to all look the same. It is our differences and the things we consider our imperfections that make us who we are.
It was a long and difficult road to really drill that lesson into my mind. And the story of how I did that is one for another post.
But here are some things I learned about perfection along the way.
Perfection is an illusion
Everything you once thought was perfect on this earth eventually revealed its slight flaws. As a child, your parents seem perfect, but as you grow up, you realize they, like all of us, make mistakes and are just figuring everything out as they go. We’re all only human.
Perfection is unattainable
And once you realize that, you understand how futile all your efforts were. It’s unattainable because no one knows what it means. It’s a completely abstract term, some concept of the divine that we try to bring into our world. We aren’t meant to be perfect. We’re built with imperfections. They are what make us uniquely beautiful.
Perfection is boring
You know how when you’re young, you just want to fit in? To be like everyone else? Aiming to be perfect is the same because it robs you of your innate individuality. Your flaws, your quirks, your annoying little habits, they’re all what makes you you. And no, they’re not perfect, and you might not like them, but someone who loves you does.
The problem with perfection is there is no precise end game. It’s not a real goal. It’s like saying you want to make a million dollars in ten years’ time, or you want to be famous. Except those two are actually within the realm of possibility.
I realize now that my goal should never have been to have “the perfect body.” It should have just been to be the healthiest me I could without sacrificing my happiness or my life.
Don’t aim to be perfect. Aim to be the best version of you. Perfection is overrated, anyway.
Linking up with Amanda for Thinking Out Loud
No questions. Just your thoughts.
Patrick@looneyforfood.com says
I have watched so many people I love go through what you have! I only hope they can come out as well have you seem to be on the other end! You are an inspiration
Patrick@looneyforfood.com recently posted…Full Day of Eating to get back on track
Nicole Rosalyn says
Thank you so so much Patrick; that means the world 🙂 And I hope your loved ones will reach that place of freedom and acceptance before long.
Tia says
I’m so proud of you. You are by far one of the wisest and strongest people I know. Thank you for being so open about something that is so hard to talk about. <3
Nicole Rosalyn says
I love you so much. Thank you <3
Vicky | The Flourishing Pantry says
This is such a powerful post and so important to share.
Perfection doesn’t exist you’re right – and the comparison game is exhausting and degrading.
I will never have abs and that’s something I have to accept too – I just love food too much and am not prepared to deny my body and give my life to the training necessary to achieve them. I’m not naturally lean and that is okay. I can still be healthy. I really hope there will be more messages like this in 2018!
Nicole Rosalyn says
Yes yes yes! So happy that you have reached this place of body acceptance and freedom. It’s so so hard in the world we live in when we’re constantly bombarded by those societal messages. Like what do we want and what do we feel like we SHOULD want? Thank you for your support, and I definitely intend to keep writing about this in 2018.
Amanda says
This is a beautiful post!! And so many can relate. Thank you, Nicole!!!
Amanda recently posted…Are you a resolutioner?
Nicole Rosalyn says
Thank you so much for reading Amanda! 🙂
Alyssa says
so powerful girl <3 perfection is boring, and unattainable. realizing that i would never have a "perfect" body was hard for me, but once i did i felt a weight lifted off my shoulders. xoxo
Alyssa recently posted…Self-Care This Week
Nicole Rosalyn says
Absolutely! You are one of my biggest inspirations Alyssa, and you should be so so proud of yourself for how far you’ve come <3
Rico Marco says
There is beauty in imperfection!! I love the way you have brought light to a topic that many people struggle with. People should be the best version of themselves and stop worrying about what everyone else thinks.
Great article.
Rico@ http://www.prohealthlink.com
Nicole Rosalyn says
Thank you so much, and I’m so glad you enjoyed it!
Cora says
Sigh. So well written, Nicole. Thank you for sharing this part of your journey with us. Yes, I know that search for that “perfect body” all too well. It grabs a hold extremely tightly before you even know its happening. But there is no perfect. “And no, they’re not perfect, and you might not like them, but someone who loves you does.” —- > I love this reminder. Thank you.
Cora recently posted…Latest Kitchen Creations: Soup, Brownies, “Cheese” and Pink Bread!
Nicole Rosalyn says
Thank you for your comment, Cora. You always make my day. <3
Agness of Fit Travelling says
Perfection is really boring, Nicole! I really enjoyed reading your post and I couldn’t agree more with everything stated. How do you stay fit?
Nicole Rosalyn says
Thanks so much, Agness, glad it resonated! I do a mix of different workouts, from HIIT to weights (very little nowadays) to Pilates to yoga 🙂 Whatever my body is feeling
Leo Spier says
Everyone claims to have to healthy and fit body. Perfectness can be achieved with hard work and a healthy diet.
Leo Spier says
A healthy body and a healthy mind are very crucial to stay fit and healthy.
Leo Spier recently posted…How to Use Ab Machine: Learn it and do a Workout on it Seriously
MD. Rahim says
I god to know a lot of information in the post giver.The importance of healthy body in the human body is